Category: Corporate Training

Increase Your Emotional Intelligence

Emotional Intelligence (EI) refers to one’s ability to detect, understand, and interpret emotions – both yours and those of others – to make better choices and decisions. With studies finding that Emotional Intelligence is a better predictor of success than IQ, it’s understandable why so many people are interested in improving their emotional intelligence. The great news is that EI is indeed malleable, and something that you can actually improve upon – unlike IQs which are pretty much fixed. Keep in mind, though, that EI is actually a catch-all for a number of different aptitudes, so there is no cookie